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What is the average lifespan of red blood cells?


A) Two weeks
B) One month
C) Four months
D) Six months

E) A) and D)
F) B) and D)

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Which of the following may result from iodine deficiency?


A) Gout
B) Goiter
C) Anemia
D) Hypertension

E) None of the above
F) A) and D)

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What mineral is critical to the synthesis of thyroxine?


A) Iron
B) Copper
C) Iodine
D) Magnesium

E) B) and C)
F) A) and D)

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Which of the following is a feature of iron absorption?


A) It is lower in people with iron toxicity
B) It is higher in people with iron deficiency
C) It is lower when iron is in the form of heme rather than non-heme
D) It is higher in adults than children due to more mature intestinal function

E) A) and C)
F) A) and D)

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What type of anemia results from iron deficiency?


A) Hemolytic
B) Megaloblastic
C) Microcytic hypochromic
D) Macrocytic hyperchromic

E) C) and D)
F) B) and D)

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How would the body typically respond to loss of blood from hemorrhage?


A) More transferrin is produced to allow absorption and transport of more iron
B) The average life of the red blood cell is increased in order to allow better tissue oxygenation
C) Fewer iron storage proteins are produced, which increases the amount of iron available for synthesis of new red blood cells
D) The liver and muscles release their supply of stored red blood cells, which compensates, in part, for the decrease in red blood cell concentration of the circulation

E) A) and D)
F) C) and D)

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What is the name given to the ingestion of nonnutritive substances?


A) Pica
B) Goiter
C) Tetany
D) Hemosiderosis

E) B) and C)
F) A) and D)

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All of the following are characteristics of copper in nutrition except


A) deficiency is rare.
B) legumes are a rich source.
C) absorption from foods is poor.
D) absorption is reduced by ingestion of zinc supplements.

E) C) and D)
F) B) and D)

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Absorption of iron from supplements is improved by taking them with


A) tea.
B) meat.
C) milk.
D) whole-grain bread.

E) A) and D)
F) B) and D)

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Which of the following is a feature of fluoride in nutrition?


A) Most bottled waters are fluoridated
B) A severe deficiency is known as fluorosis
C) Fluorapatite refers to an increase in the desire to eat fluoride-rich foods
D) A deficiency contributes to the most widespread health problem in the United States

E) C) and D)
F) A) and C)

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Which of the following minerals is a cofactor in the formation of hemoglobin?


A) Iodine
B) Copper
C) Sodium
D) Calcium

E) A) and C)
F) B) and D)

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What is erythrocyte protoporphyrin?


A) Iron chelating drug
B) Hemoglobin precursor
C) Indicator of iron toxicity
D) Inherited iron-deficiency disease

E) All of the above
F) None of the above

Correct Answer

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Which of the following is an important function of selenium?


A) Helps blood to clot
B) Inhibits the formation of free radicals
C) Stabilizes the alcohol content of beer
D) Acts as a cross-linking agent in collagen

E) A) and D)
F) C) and D)

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Why are people with iron overload at increased risk for infections?


A) Excess tissue iron destroys vitamin C
B) Iron-rich blood favors growth of bacteria
C) Iron-rich blood impairs the immune system
D) Excess tissue iron interferes with antibiotic function

E) None of the above
F) A) and C)

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What is hepcidin?


A) A factor in meats that enhances iron absorption
B) An intestinal mucosa protein that assists in iron turnover
C) A substance in legumes that interferes with iron absorption
D) A liver-derived hormone that helps regulate iron absorption and transport

E) B) and C)
F) A) and B)

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What is the chief function of hemosiderin?


A) Stores excess body iron
B) Inhibits hemoglobin synthesis
C) Enhances heme iron absorption
D) Enhances nonheme iron absorption

E) All of the above
F) B) and C)

Correct Answer

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All of the following are chief storage sites for surplus iron except the


A) liver.
B) spleen.
C) muscle.
D) bone marrow.

E) A) and B)
F) None of the above

Correct Answer

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What is the response of the thyroid gland to an iodine deficiency?


A) Increase in its size to trap more iodine
B) Increase in its size to trap more thyroxine
C) Increased release of thyroid-stimulating hormone
D) Decreased release of thyroid-stimulating hormone

E) A) and B)
F) B) and C)

Correct Answer

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Which of the following foods provides iron in the most absorbable form?


A) Rice
B) Spinach
C) Chicken
D) Orange juice

E) A) and C)
F) B) and D)

Correct Answer

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When eaten in the same meal, which of the following foods enhances the absorption of iron in legumes?


A) Nuts
B) Fiber
C) Oranges
D) Whole-grain breads

E) B) and D)
F) A) and D)

Correct Answer

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