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Characteristics of the exhaustion stage in the stress cycle include


A) dilated pupils
B) dry mouth
C) increased heart rate
D) weakened blood vessels

E) A) and B)
F) A) and D)

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Defense mechanisms are


A) always healthy to use in stress situations
B) an attempt to protect oneself by blocking an emotionally painful experience
C) a conscious recognition of the cause of discomfort
D) generally easy for the health professional to analyze

E) A) and D)
F) B) and D)

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If a client is experiencing severe anxiety,the health professional should focus on giving the client one detail at a time,and say,"You seem very anxious today." _________________________

A) True
B) False

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Match each item with the correct statement below. -Demands of schedule,workload,or expectations placed on us by ourselves or others


A) Frustrations
B) Conflicts
C) Pressure
D) Dread
E) Terror
F) Distrust
G) Paranoia
H) Panic

I) D) and H)
J) A) and F)

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Match each item with the correct statement below. -Proposed the theory that is named general adaptation syndrome


A) Walter B.Cannon
B) Hans Selye
C) Claude Bernard

D) All of the above
E) A) and B)

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What is the difference between distress and eustress? Provide an example of each.

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Good stress,termed eustress,helps us cope with the challenges faced each day.Examples of good stress may include staying alert while driving to school or work,bringing tasks to mind that must be done,and assisting others during crisis.Eustress helps us feel energized,alert,in control,and able to make judgments and decisions.Bad stress or distress is considered a danger or foe.When distress is experienced repeatedly or for a long duration,pathological changes may begin to occur.Examples of distress may include marriage preparations,divorce proceedings,raising a family,on-the-job difficulties,and the serious illness and/or death of a family member or close friend.

Match each item with the correct statement below. -Proposed the theory that the body adjusts when change threatens to be too great


A) Walter B.Cannon
B) Hans Selye
C) Claude Bernard

D) All of the above
E) B) and C)

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Differentiate between moderate anxiety and severe anxiety in clients.

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The person experiencing moderate anxiety...

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Match each item with the correct statement below. -Circumstances that prevent us from doing what we want to do


A) Frustrations
B) Conflicts
C) Pressure
D) Dread
E) Terror
F) Distrust
G) Paranoia
H) Panic

I) C) and F)
J) C) and E)

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A

Match each item with the correct statement below. -Occurs when an individual is overwhelmed with a feeling of impending danger.


A) Frustrations
B) Conflicts
C) Pressure
D) Dread
E) Terror
F) Distrust
G) Paranoia
H) Panic

I) A) and B)
J) A) and C)

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Match each item with the correct statement below. -Characterized by loss of emotional control,irrationality,symptoms related to shock,gasping,possible chest pain,and loss of problem-solving capability


A) Frustrations
B) Conflicts
C) Pressure
D) Dread
E) Terror
F) Distrust
G) Paranoia
H) Panic

I) All of the above
J) B) and C)

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To help decrease stress in toddlers,provide consistency and praise for accomplishments and talk at their level of understanding._________________________

A) True
B) False

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What symptoms and behaviors are characteristic of mild anxiety?

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Mild anxiety is routinely experienced in...

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Men and women react differently to stress._________________________

A) True
B) False

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The alarm stage of stress is characterized by


A) pain
B) dilated pupil
C) physical fatigue
D) a sense of numbness

E) A) and B)
F) C) and D)

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Match each item with the correct statement below. -​Psychosis of fear that is related to a feeling of being victimized


A) Frustrations
B) Conflicts
C) Pressure
D) Dread
E) Terror
F) Distrust
G) Paranoia
H) Panic

I) G) and H)
J) A) and F)

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Match each item with the correct statement below. -Proposed the theory that the body's internal milieu changes constantly to meet the daily demands of life


A) Walter B.Cannon
B) Hans Selye
C) Claude Bernard

D) None of the above
E) B) and C)

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Stress is always described as negative and unhealthy._________________________

A) True
B) False

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Stressors are


A) always of short duration
B) a nonspecific response requiring a person to make some type of change
C) internal perceptions or external events that cause the body to respond
D) both a danger and an opportunity

E) A) and B)
F) B) and D)

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The therapeutic response to adolescents coming into the medical clinic should include


A) offering them a pillow to punch or materials to draw a picture to express their feelings
B) discussing the benefits of a healthy lifestyle
C) respecting their privacy needs and respect for modesty
D) addressing them by using their full name

E) B) and D)
F) A) and C)

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C

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