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The following are some vitamin-like compounds found in our diets:


A) quinone and ascorbic acid.
B) alpha-tocopheral, thiamin, and ribonucleic acid.
C) carnitine, inositol, taurine, and lipoic acid.
D) pyridoxine, cobalamin, and retinoic acid.

E) A) and B)
F) C) and D)

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In general, excess amounts of water-soluble vitamins are excreted via the


A) kidneys.
B) intestine.
C) lungs.
D) liver.

E) None of the above
F) All of the above

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Which of the following is true about our current knowledge about vitamins?


A) We are sure there are more vitamins to be discovered for humans.
B) We cannot effectively feed individuals intravenously for long periods of time because we do not know about all the vitamins that must be included.
C) Most scientists believe we have discovered all vitamins relevant to humans.
D) We know that there are more fat-soluble vitamins to discover.

E) A) and B)
F) A) and C)

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Which of the following population groups has increased vitamin C requirements?


A) Vegetarians
B) Alcoholics
C) Older adults
D) Smokers

E) C) and D)
F) All of the above

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A deficiency of vitamin B-6 can result in depression, headaches, and confusion. These occur because of impaired


A) hemoglobin synthesis.
B) glucose metabolism.
C) neurotransmitter synthesis.
D) myelin synthesis.

E) A) and B)
F) A) and C)

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______ is a water-soluble vitamin that is especially important in amino acid metabolism, neurotransmitter synthesis, and the synthesis of the heme portion of hemoglobin.


A) Vitamin C
B) Vitamin B-6
C) Thiamin
D) Riboflavin

E) None of the above
F) A) and B)

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Which of the following statements is true?


A) As we age, we need more vitamin D and more kilocalories.
B) As we age, we need more vitamin D and fewer kilocalories.
C) As we age, we need less vitamin D and fewer kilocalories.
D) As we age, we need less vitamin D and more kilocalories.

E) A) and B)
F) A) and D)

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The apparent role of _________________ in prevention of birth defects is similar to that of folate.


A) manganese
B) molybdenum
C) choline
D) pantothenic acid

E) A) and C)
F) None of the above

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The most bioavailable source of vitamin E is


A) plant oil.
B) fish oil.
C) alpha-tocopherol supplements.
D) mixed-tocopherol supplements.

E) B) and C)
F) A) and B)

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Which of the following is a situation in which a person should consider vitamin D supplementation?


A) Strict vegan diet
B) Allergy to milk protein
C) Kidney disease
D) All of these choices are correct.

E) B) and C)
F) C) and D)

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Which of the following is converted to vitamin A in the body?


A) Retinol
B) Carotenoids
C) Cholesterol
D) Phenylalanine

E) B) and C)
F) A) and B)

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High doses of vitamin D


A) excessive acne.
B) calcium deposits in the kidneys and other organs.
C) limb paralysis.
D) a flaky skin rash.

E) A) and D)
F) A) and C)

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Older adults may require a supplemental source of vitamin B-12 because


A) low intake of vitamin C impairs vitamin B-12 absorption.
B) decreased production of intrinsic factor decreases vitamin B-12 absorption.
C) increased hydrochloric acid production decreases vitamin B-12 absorption.
D) high fiber intake binds vitamin B-12.

E) A) and B)
F) A) and D)

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Which of the following is a good source of provitamin A?


A) Orange
B) Apricot
C) Cauliflower
D) Potatoes

E) B) and C)
F) None of the above

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Anya is undergoing treatment for cancer and suffers from nausea and mouth sores, which are hindering her food intake. Which of the following meals would you recommend?


A) Toast with jam, a soft-boiled egg, and milk
B) Pancakes, a hard boiled egg, and apple juice
C) Bacon, fried eggs, and orange juice
D) Spaghetti with meat sauce, garlic bread, and a soft drink

E) C) and D)
F) B) and C)

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B vitamins have high _________________________ which means that, typically, about 50% to 90% of the B vitamins in the diet are absorbed.


A) essentiality
B) bioavailability
C) utilization
D) metabolism

E) C) and D)
F) A) and C)

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Consistently consuming raw egg whites, as in a daily high-protein drink, can bind and result in deficiency.


A) folate
B) vitamin B-6
C) pantothenic acid
D) biotin

E) All of the above
F) None of the above

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Vitamin E is thought to be helpful in the prevention of heart disease because it


A) enhances vitamin K activity.
B) prevents oxidation of LDL cholesterol.
C) relaxes blood vessel walls.
D) prevents sodium retention.

E) B) and C)
F) C) and D)

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Vitamin B-6, folate, and vitamin B-12 are required for the metabolism of


A) niacin.
B) homocysteine.
C) iron.
D) fatty acids.

E) B) and D)
F) A) and C)

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Bill's physician has prescribed an intake of 200 milligrams nicotinic acid (a form of niacin) to attempt to preserve his health. Which of the following is true about nicotinic acid consumption?


A) It provides no health benefits.
B) It has no toxic effects when consumed in high doses.
C) It can elevate serum triglycerides.
D) It can lower elevated serum cholesterol.

E) B) and C)
F) A) and B)

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